Raw Living Foods

Let food be thy medicine

306 notes

If you’re getting into juicing, I recommend starting out with a simple juice like Celery, Carrot, Apple juice. You want your body to detoxify, but you don’t want to go too fast. Celery strengthens the bones and breaks through the cell walls and releases toxins from the body. Carrots clean out the kidney and improves eyesight. Apples help circulate the blood and energize the cells and makes the juice taste sweeter. After a couple weeks your body is ready to take it to the next level and really alkalize, so you can add spinach, kale, arugula, lettuce, cucumber, orange, lemon, ginger, dill, beets, cilantro, parsley, etc.

If you’re getting into juicing, I recommend starting out with a simple juice like Celery, Carrot, Apple juice. You want your body to detoxify, but you don’t want to go too fast. Celery strengthens the bones and breaks through the cell walls and releases toxins from the body. Carrots clean out the kidney and improves eyesight. Apples help circulate the blood and energize the cells and makes the juice taste sweeter. After a couple weeks your body is ready to take it to the next level and really alkalize, so you can add spinach, kale, arugula, lettuce, cucumber, orange, lemon, ginger, dill, beets, cilantro, parsley, etc.

Filed under juices raw food raw vegan

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