Raw Alkalizing Rainbow Salad
This is one of my favorite dinnertime meals. It’s not only delicious but also a nutritional powerhouse rich in minerals, vitamins, antioxidants, amino acids, etc. This salad has a very healing, grounding, and detoxifying effect on the mind, body, and spirit.
Salad Ingredients:
1/2 Bunch of Romaine Lettuce chopped
1/2 Bunch of Curly or Lacinato Kale de-stemmed and chopped
1 Medium Tomato diced
1/2 Small Red Onion diced
1 Medium Zucchini peeled
1 Large Beet grated
1 Large Carrot peeled
Directions:
Chop, dice, peel, and grate all ingredients and add to a large bowl.
Dressing Ingredients:
3 Valencia Oranges peeled
3 Stalks Celery chopped
1 Clove Garlic
1/2 Teaspoon of Cayenne Pepper
1 Small Avocado
4 Tablespoons of Apple Cider Vinegar
Handful of Cilantro and/or Basil
Directions:
Add all ingredients to a high speed blender. Blend until smooth.
Pour dressing into salad bowl. Mix all ingredients together. The last ingredient i add to this salad is Dulse flakes (a type of seaweed) which I garnish on top and add in my dressing a few times a week. It has a salty flavor and is also high in minerals and vitamins.
Enjoy and eat with gratitude! :)

Raw Alkalizing Rainbow Salad

This is one of my favorite dinnertime meals. It’s not only delicious but also a nutritional powerhouse rich in minerals, vitamins, antioxidants, amino acids, etc. This salad has a very healing, grounding, and detoxifying effect on the mind, body, and spirit.

Salad Ingredients:

  • 1/2 Bunch of Romaine Lettuce chopped
  • 1/2 Bunch of Curly or Lacinato Kale de-stemmed and chopped
  • 1 Medium Tomato diced
  • 1/2 Small Red Onion diced
  • 1 Medium Zucchini peeled
  • 1 Large Beet grated
  • 1 Large Carrot peeled

Directions:

Chop, dice, peel, and grate all ingredients and add to a large bowl.

Dressing Ingredients:

  • 3 Valencia Oranges peeled
  • 3 Stalks Celery chopped
  • 1 Clove Garlic
  • 1/2 Teaspoon of Cayenne Pepper
  • 1 Small Avocado
  • 4 Tablespoons of Apple Cider Vinegar
  • Handful of Cilantro and/or Basil

Directions:

Add all ingredients to a high speed blender. Blend until smooth.

Pour dressing into salad bowl. Mix all ingredients together. The last ingredient i add to this salad is Dulse flakes (a type of seaweed) which I garnish on top and add in my dressing a few times a week. It has a salty flavor and is also high in minerals and vitamins.

Enjoy and eat with gratitude! :)

(Source: rawlivingfoods)

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    Just made this for my family and it’s AMAZING!!! βœ¨πŸ…πŸƒπŸŠπŸ™ŒπŸŒΏπŸ‹πŸŒ±βœ¨
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