Raw Broccoli Mushroom Stir Not Fry
Marinade:
3 tablespoons Olive Oil
2 tablespoons Nama Shoyu or Apple Cider Vinegar
1 tablespoon Agave or Raw Honey
Whisk olive oil, nama shoyu or vinegar, and agave or honey together.
Stir Not Fry:
1 1/2 cups Sliced Mushrooms
1 cup chopped Broccoli
1 large Parsnip
2 Carrots
1 cup Pea Pods
Sesame Oil (optional)
Black Sesame Seeds (Optional)
Directions:
Place broccoli and mushrooms in marinade. Stir to coat. Set aside.
Peel and cut parsnip into pieces. Place in food processor and process until coarsely chopped.
Cut the carrots into match stick sized pieces.
Chop the pea pods into 1/2 inch pieces and mix into the parsnip “rice” with the carrots.
Stir in the entire broccoli, mushroom marinade mix. Toss. You can dress it with a little sesame oil and black sesame seeds for more flavor. Enjoy!

Raw Broccoli Mushroom Stir Not Fry

Marinade:

  • 3 tablespoons Olive Oil
  • 2 tablespoons Nama Shoyu or Apple Cider Vinegar
  • 1 tablespoon Agave or Raw Honey

Whisk olive oil, nama shoyu or vinegar, and agave or honey together.

Stir Not Fry:

  • 1 1/2 cups Sliced Mushrooms
  • 1 cup chopped Broccoli
  • 1 large Parsnip
  • 2 Carrots
  • 1 cup Pea Pods
  • Sesame Oil (optional)
  • Black Sesame Seeds (Optional)

Directions:

Place broccoli and mushrooms in marinade. Stir to coat. Set aside.

Peel and cut parsnip into pieces. Place in food processor and process until coarsely chopped.

Cut the carrots into match stick sized pieces.

Chop the pea pods into 1/2 inch pieces and mix into the parsnip “rice” with the carrots.

Stir in the entire broccoli, mushroom marinade mix. Toss. You can dress it with a little sesame oil and black sesame seeds for more flavor. Enjoy!

(Source: rawmazing.com)

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