Did you know that melons are the easiest digestible food on the planet?
Fruit is the food of the Gods
Tropical Breakfast

Caimito, papaya, tangerine, mango
Top 15 Nutrient Dense Fruit

Top 10 ANDI Scores

ANDI stands for “Aggregate Nutrient Density Index.” An ANDI score shows the nutrient density of a food on a scale from 1 to 1000 based on nutrient content. ANDI scores are calculated by evaluating an extensive range of micronutrients, including vitamins, minerals, phytochemicals and antioxidant capacities.

  • Strawberries - 212
  • Blackberries - 178
  • Plum - 157
  • Raspberries - 145
  • Blueberries - 130
  • Papaya - 118
  • Orange - 109
  • Cantaloupe - 100
  • Kiwi - 97
  • Watermelon - 91
  • Peach - 73
  • Apple - 72
  • Cherries - 68
  • Pineapple - 64
  • Apricot - 60

(Source: rawlivingfoods)

Then God said, ‘I give you every seed-bearing plant on the face of the whole Earth and every tree that has fruit with seed in it. They will be yours for food.
Genesis 1:29
Mango Banana Smoothie
2 Mangos
4 Bananas
1 red Apple
Water from 1 Coconut
1 cup Spring Water
Blend ingredients until smooth.