Raw Living Foods

Let food be thy medicine

Posts tagged desserts

5,099 notes

yummyrawfood: Upside-Down Cake serves 4 persons, for 10x10 cm cakeIngredients10 dates1/2 cup shredded coconutFruit - bananas, kiwis, blueberries or any other fruit you desire.InstructionsIn a food processor mix dates and shredded coconut together until you get sticky pastry. Take a small bowl or plastic/glass container and lay down one layer of banana slices with covering the sides as well. Take about 2/3 of date-coconut mixture and press on top of that. Now start layering the fruit inside - blueberries, kiwis, bananas or any other fruit. Now cover all of it with remaining 1/3 of date-coconut mixture. Place in the fridge for few hours or overnight. When taking out of the container carefully loosen the edges with a knife and turn the cake upside down on the plate. For step-by-step instructions look here.

yummyrawfood:

Upside-Down Cake
serves 4 persons, for 10x10 cm cake

Ingredients
10 dates
1/2 cup shredded coconut
Fruit - bananas, kiwis, blueberries or any other fruit you desire.

Instructions
In a food processor mix dates and shredded coconut together until you get sticky pastry. Take a small bowl or plastic/glass container and lay down one layer of banana slices with covering the sides as well. Take about 2/3 of date-coconut mixture and press on top of that. Now start layering the fruit inside - blueberries, kiwis, bananas or any other fruit. Now cover all of it with remaining 1/3 of date-coconut mixture. Place in the fridge for few hours or overnight. When taking out of the container carefully loosen the edges with a knife and turn the cake upside down on the plate.

For step-by-step instructions look here.

Filed under desserts fruit raw food raw vegan recipes

54 notes

Raw Chocolate Truffles 3 cups soaked Almonds 15 Medjool Dates 8 Strawberries 6 tablespoons Carob powder Blend ingredients in a Cuisinart until thick paste or chop finely. Roll into balls and then roll in hemp seeds, coconut flakes, or chopped nuts.

Raw Chocolate Truffles

  • 3 cups soaked Almonds
  • 15 Medjool Dates
  • 8 Strawberries
  • 6 tablespoons Carob powder

Blend ingredients in a Cuisinart until thick paste or chop finely. Roll into balls and then roll in hemp seeds, coconut flakes, or chopped nuts.

Filed under desserts raw food raw vegan recipes

168 notes

Raw Vegan Apple Strudel 1 apple 3 bananas 12 dates Take the dates, half a banana and a little grated apple, BLEND until thick and pasty in a blender or cuisinart (not runny). Don’t add water unless you have to get the blender moving. Put paste aside.Cut a banana in half then cut in thin slices lengthways (for layers).Cut/mandoline apple slices very thinly for layers.Layer down slices of banana then a layer of apples followed by a layer of BAD (banana, apple, date) paste. Repeat.

Raw Vegan Apple Strudel

  • 1 apple
  • 3 bananas
  • 12 dates

Take the dates, half a banana and a little grated apple, BLEND until thick and pasty in a blender or cuisinart (not runny). Don’t add water unless you have to get the blender moving. Put paste aside.

Cut a banana in half then cut in thin slices lengthways (for layers).

Cut/mandoline apple slices very thinly for layers.

Layer down slices of banana then a layer of apples followed by a layer of BAD (banana, apple, date) paste. Repeat.

(Source: yummyrawfood)

Filed under dessert desserts raw food raw vegan strudel recipes