Do you eat a rainbow of fruits and vegetables? Click here to read more on the benefits of the different colors and the varieties of fruits and vegetables that come in each color! :)
Garlic has long been used as a medicine. Modern scientific studies show that in raw form, garlic has many health benefits including: antibiotic, anti-fungal, boosting immune system, lowering blood pressure, reducing the risk of cardiovascular disease, and an increase in euphoric (happy) feelings. Raw garlic is a powerful detoxer and is inexpensive, requires no prescription, and has immediate benefits. Have you used Garlic as Medicine?
Let food be thy medicine! Do you agree?
Our internal acid-alkaline balance is one of our primary health balances. If our bodies become too acidic, disease follows. If our bodies are alkaline, disease cannot take hold. We are not acidified just by food; stress, environmental toxins, medication, dehydration, and negative emotional states all have an acidic effect. Alkaline forming foods include greens, fruits, vegetables, herbs and sprouts.
Kids are the original fruit bats! Feed them what their cells need - lots of luscious organic fruit. Nature’s candy.
"The therapeutic effect of gardening is not to be underestimated. It’s one of the best ways to get back to nature and feel a union with the natural environment that surrounds us. The garden can be large or small – it doesn’t matter. The point is to work with the soil and touch the ground. Secure your life force and strengthen it by working with the soil. The Earth strengthens your life aura and your internal organs become stronger. The liver begins to detoxify and the organs become revitalized by the natural energetic detoxification provided by the Earth and its soil. By working in the garden we gain a sense of our connection to the source from which we came. We can continually feel this source within us for days and access it at any time we wish. Take advantage of the life and wealth the soil brings to you and become truly alive." -Medical Medium
I want to introduce you to 6 essential FullyRaw Detox Foods! These 6 foods are great for cleansing the body of toxins, heavy metals, and emotional stresses. Whether you are trying to heal an ailment or simply uplift your spirits, these 6 foods are jam-packed with goodness for you! All of these foods can be combined creatively in a juice, smoothie, or salad to satisfy your palate! Here is one of my favorite juices with these ingredients called My FullyRaw Magical Pink Juice for you to try!
 5-6 Apples 
 Juice of 1 Lemon 
 1 Head of Kale 
 2 Beet Bulbs with Leaves