Raw Living Foods

Creating abundance :)

Lemon Ginger Blast (Super Cleanser)

• 6 Fuji Apples
• 2 Lemons peeled
• 2 inch Ginger
• 1 Bunch Celery
• 1 Cucumber
• 1 Bunch Dandelion Greens
• Handful Arugula
• 1 Sprig Mint

Creamy Kale Salad Part lll (favorite salad so far)

• 1 bunch Green Kale chopped
• 3 large beefsteak Tomatoes chopped
• 1/4 Onion chopped
• 1/2 cup Mung Bean sprouts
• Handful Broccoli sprouts

Creamy Dressing (Cuisinart or blender)

• 2 Navel Oranges peeled
• Juice from 1 Lemon
• 3 Avocados
• 3 cloves Garlic
• 1 sprig of Oregano, Sage, Rosemary, & Thyme

Cauliflower “Cheese” (Cuisinart)

• 1 Cauliflower chopped, add to Cuisinart

Mix all ingredients together with Creamy Dressing and top with Cauliflower “Cheese.” Let it marinate for 10 minutes so Kale gets softer. Enjoy!

EPIC Raw Deep Dish Lasagna

Click here for the recipe! This is what I made for my family today. Sooo goood :)

Banana Date Smoothie

• 4 Bananas
• 20 pitted Medjool Dates
• Water from 1 Coconut
• 1 cup Spring Water

Blend ingredients until smooth.

Creamy Kale Salad Part ll

• 1 bunch Green Kale chopped
• 3 large Tomatoes chopped
• 1/4 Sweet Onion chopped
• 1/2 cup sprouted Mung Beans

Avocado Cream Sauce (Cuisinart or Blender)

• 1 Navel Orange peeled
• 3 Avocados

Mix all ingredients together and let it sit for 30 minutes.

Mango Banana Smoothie

• 2 Mangos
• 4 Bananas
• 1 red Apple
• Water from 1 Coconut
• 1 cup Spring Water

Blend ingredients until smooth.

Creamy Kale Salad (so simple and so good)

• 1 Bunch Kale chopped
• 4 large Tomatoes chopped

Avocado Cream Sauce (Cuisinart or blender):

• 1 Navel Orange peeled
• 3 Avocados
• 3 cloves Garlic

Directions:

• Place the chopped Kale into a large bowl. Add the chopped Tomatoes and Avocado Cream Sauce. Mix well and let it sit in fridge for 30 minutes so Kale gets softer.

Cherimoya. Breakfast this morning. Springtime = lots of tropical fruit :)

Raw Tacos

Shells: Romaine Lettuce

* Tabouli (Click here for recipe)

* Sprouted Mung Beans

* Avocado cream (cuisinart or blender):

• 1 Orange peeled
• 2 Avocados
• 3 cloves Garlic
• Handful of Spinach

New Favorite Juice

• 1 bunch Celery
• 10 Carrots
• 1 Beet
• 1 bunch Spinach
• 3 Fuji Apples
• 2 Navel Oranges (peeled)

Rainbow Salad

• Red cabbage
• Celery
• Carrot
• Red bell pepper
• Lettuce
• Arugula
• Spinach
• Avocado
• Red Onion
• 1 clove garlic
• Mung bean sprouts (or any sprouts)
• Jalapeno pepper (optional)

Chop ingredients and combine

Dressing

• Citrus or Apple Cider Vinegar